A few birthdays ago a friend of mine gave me a packet of blooming teas flowering teas. I am an avid lover of herbal teas, so I was more than willing to try flower teas and the blooming part was even more intriguing. After that encounter, I sort to find out a little more about blooming flower teas.
The best blooming|Flowering teas include Jasmine, Lily, Osmanthus, Globe Amaranth, hibiscus, rose, chrysanthemum, and marigold. I also found out how to blew them, the benefits that the teas offer as well as risks associated with over-consumption of the teas.
What are Flowering Teas
These unique teas are not only remarkable but also refreshing. Flowering teas, or otherwise referred to as blooming teas are a combination of tea leaves and certain flowers. Dried tea leaves or tea buds are hand-wrapped with a buddle of one or more flowers into a bundle formed into a bulb shape.
The consumer of the tea gains both the benefits of taking green or black tea as well as those of the flowers while enjoying the experience. The tea is also sometimes referred to as crafted tea, artisan tea, or display tea.
Origin of Flowering Teas
The blooming teas originated in China, specifically from Yunnan province. The tea is hand-sewn by skilled Chinese artisans so that it is able to deliver the desired aesthetic effect. The tea leaves and the flower are bound together into the bud which is then for drying. In China, where the teas were developed, they have been used extensively for medicinal purposes.
Types of Best Blooming Teas, Flowering Teas
In addition to the general flowering tea benefits discussed later in this article, each of the teas has specific benefits associated with the type of flower used to wrap the tea leaves.
Jasmine Flowering Tea
The tea has antibacterial properties which prevent bad breath. Check some Jasmine flowering tea from Amazon. It is also beneficial in fighting insomnia. The tea also harmonizes the stomach and helps regulate blood pressure.
Osmanthus Flowering Tea
Osmanthus flowering tea is beneficial in warming the lungs and boosting lung health. It is also used to reduce thick saliva in the throat as well as in reducing hoarseness. The tea is also useful when dealing with a dry skin.
Lily Flowering Tea
The lily flowering tea is useful in reducing insomnia just like jasmine tea. It is also helpful when managing heart diseases and lowering blood pressure. Lily tea is also used as a mood booster.
Global Amaranth Flowering Tea
The global amaranth flowering tea is useful when dealing with a cough. It is also used to reduce fatigue and lower blood pressure. The tea is also aids in vision because it has a rich supply of vitamin A and other active components. It prevents muscular degeneration and slows down the onset of cataracts. There are also claims that the tea is helpful in preventing gray hairs.
Hibiscus Flowering Tea
The hibiscus flowering tea is useful in lowering high cholesterol. It is also helpful when dealing with digestive and inflammatory problems.
Rose Flowering Tea
Rose flowering tea is useful in easing menstrual pains as well as in regulating the sleep cycle. It is also used to speed healing, stimulate moods and improve digestion. Majority of people also use the tea to soothe their throats.
Marigold Flowering Tea
The marigold flowering tea is useful when dealing with sore throats and mouth ulcers. It is also useful by giving a digestive boost by relieving tightness and relieving pain in the stomach. The tea also soothes symptoms of cramping, bloating, flatulence and constipation. It is also used when dealing with acne and dermatitis as it promotes skin healing.
Chrysanthemum Flowering tea
The chrysanthemum flowering tea delivers several medicinal benefits. Some of them include aiding in the management of hyperthyroidism, high blood pressure, and respiratory problems. It is also useful when dealing with sore throats and headaches.
Mixed Flavor Flowering Teas
Although the bundles are made with only one type of flower, consumers can purchase mixed flowering teas. The mixed packs from Amazon, contain different bundles wrapped in different flowers. These types of packs are suitable for people who are just testing the teas or are unsure of their favorite flavors.
Brewing Blooming Teas|Flowering Teas
Prepare all the things you will need for the brewing including the pot or a tall glass mug. Check this unique glass teapot from Amazon. The glassware is necessary because it’s the only way of seeing the tea bloom into a flower as the bulb gracefully unfurls.
- Bring water to boil in an electric kettle. Pour the hot water into the teapot or a tall glass mug.
- Drop the tea ball into the hot water and wait for it to unfurl. Usually takes about five minutes for the process to complete.
- Allow the mixture to stand for another 2-3 minutes.
- Pour the tea into cups and enjoy.
- You can add honey or sugar if needed and as per taste preferences.
- The same tea ball can be re-brewed twice but within 24 hours. Although the second and the third brews are more delicate and not as strong as the first, they are still worth enjoying.
It is good to note that some people sometimes put the ball in the teapot first and then add the hot water. This results in the tea ball bouncing around before revealing its insides. The correct way to brew the tea is to add the water first and then place the ball inside.
Benefits of Blooming Teas Flowering Teas
As noted above consuming flowering teas gives the user the benefits of both the tea and the flower. We will look at both of them below.
Benefits from the teas.
It is important to note that there are different teas that are used when handcrafting the blooming teas. The common types of teas include different types of green tea, black tea, and white tea.
Help in Losing Weight.
The teas contain caffeine and catechins which have been linked to burning fat. The compound found in the teas are known for stimulating fat breakdown and preventing new fat cells from being formed. The teas have also been associated with increased metabolism which helps with weight loss. The teas could be helpful in maintaining proper and healthy levels of fat in the body and avoiding obesity.
Help Protect Your Teeth.
The teas contain catechins, tannins, and fluorides which fight bacteria and sugar in the mouth hence strengthening the teeth. The fluorides help prevents dental cavities because they make the surface of teeth more resistant to acid attacks that could result from a combination of sugar and bacteria. The tannins and the catechins inhibit the growth of plaque bacteria. The anti-bacterial and anti-viral compound also cleanse the mouth and help eliminate infections and bad breath.
Rich in Antioxidants
The teas contain a number of polyphenols which act as antioxidants in the body protecting the body against cells damages that might be caused by free radicals. Free radicals have been associated with chronic inflammation, a weakened immune system, and aging.
Nourishes the Skin.
The teas are rich in polyphenols which are useful in giving the consumers a healthy and beautiful skin. Flowering tea makes the skin beautiful from the inside out. The rich levels of antioxidants help protect the skin from UV radiation harshness. They are also useful in ensuring that the skin tissues and cells are repaired whenever there is a need. Furthermore, the compounds in the teas are also useful in minimizing enzyme reactions that cause elastin and collagen breakdown in the skin. In essence, the teas help people maintain a beautiful, young-looking skin and age gracefully.
Helps Alleviate Stress.
The blooming teas are an awesome way to de-stress. To begin with, many people find the blooming process relaxing. Watching the tea bundle unfurl gracefully is quite relaxing. The teas also contain theanine and amino acids which have a calming and stabilizing effect. The teas are therefore helpful when dealing with anxiety, depression or stress. The flowering teas are also useful for people not having any of these problems but would want to avoid developing them. The flowering teas have also been known to improve the consumer’s mood.
Improved General Health.
The compounds in the teas have also been associated with overall health improvement. This includes reducing the risk of cardiovascular diseases, type 2 diabetes, lowering the risk of developing Parkinson’s and Alzheimer’s in old age. The benefits also extend to reduced risks of some types of cancers including breast, prostate and colorectal cancer.
The concentrations of other compounds in the teas also help them provide the added benefits to the human body. An example is how the teas contain vitamins such as vitamin C and Vitamin A as well as other useful minerals.
Side Effects of Blooming Teas
The blooming teas don’t contain toxic components and are not known allergens. The teas contain large amounts of strong polyphenols and antioxidants as well as caffeine levels. Therefore, excess consumption of the flowering teas may cause nausea, vomiting, anxiety, stomach upset, fatigue, and headaches.
The producers recommend taking 1-2 glasses of the teas per day for the average consumer. Furthermore, pregnant and breastfeeding mothers are discouraged from consuming the teas as there isn’t sufficient research for or against their use the flowering teas.
I hope you found the article on best blooming teas, flowering teas helpful. So which blooming tea| flowering tea have you tried?